This is somewhat embarrassing, isn’t it? It seems we can’t find what you’re looking for. Perhaps searching, or one of the links below, can help. Search Recent Posts Make the Most Fitness Challenge No better time than the present Happy 2018! Fall Fitness Challenge…it’s time! Time zones and the night sky Target and other mailorder miracles …worth repeating…Fred Meyer online shopping …worth repeating…..I.D. Five fitness commandments to live by. You can’t turn back the clock. Most Used Categories Fitness (34) Workouts (23) Tabata (19) Certified Personal Trainer (18) Videos (12) NIKE (2) Food (9) Healthy (7) Recipes (2) Lifestyle (3) ArchivesTry looking in the monthly archives. 🙂 Archives Select Month March 2020 August 2018 January 2018 September 2017 July 2017 November 2016 July 2016 May 2016 April 2016 February 2016 December 2015 November 2015 September 2015 August 2015 June 2015 April 2015 January 2015 December 2014 October 2014 August 2014 June 2014 May 2014 April 2014 March 2014 February 2014 January 2014 December 2013 June 2013